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Self Management Guide

Sometime you just need a reference point to get started. Our Self Management Guides are evidence based recommendations from our expert physical therapists that provide:
  • First Aid Recommendations
  • Basic Treatment Options
  • Massage
  • Stretching
  • Range of Motion
  • Ergonomics/Body Mechanics
  • and more
Get Access to our Guides Today!
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National Headquarters

11320 - 86th Ave N
Maple Grove, MN 55369
​
Information: (866) 763-6561
Clinic: (763) 657-7547
Copyright On-Site Solutions Physical Therapy 2023
​Questions? contact website@onsitesolutionspt.com
  • About Us
    • The OSSPT Team
    • Our Company
    • Client Satisfaction >
      • Success Stories
    • Events
  • HR Solutions
    • HR Solutions
    • Cost Savings
    • Injury Prevention >
      • On Site Solutions
      • StretchRight
      • ErgoRight
      • Return to Work
    • Pre-Work Options >
      • Functional Job Descriptions
      • Pre-Work Screens
    • Reach
    • Capability Statement
  • Management Solutions
    • Management Solutions
    • On Site Services
    • STAR Triage
    • Self Management Guide
  • Contact Us
    • Contact Us
    • Careers
  • Resources
    • Insights Blog
    • Podcast
    • Media
    • ClientLogin