Self Management Guide

The “OSPPT Self Management Guides” are a must-have for every HR Manager. These guides contain evidence-based recommendations from our expert physical therapists that on the following topics:

• First Aid Recommendations
• Basic Treatment Options
• Massage
• Stretching
• Range of Motion
• Ergonomics/Body Mechanics
• and more

​​Become a client with On-Site Solutions and gain access to our self-management guides! Use the form to the right to get started.